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Are you tired of feeling overwhelmed, stressed out, and constantly taking on too much? Do you struggle with saying no to people or setting clear boundaries in your personal and professional life? If so, this 30-page ebook is for you!

 

In "Ain't Nobody Got Time for That: A Guide to Setting Boundaries and Thriving," you will learn practical strategies for creating boundaries in your relationships, work, and personal life. This ebook includes an assessment to help you identify your boundary style, a worksheet to guide you through setting S.M.A.R.T. goals, and real-life stories and scenario-based examples to help you apply the concepts in your own life.

 

Topics covered in this ebook include:

  • The importance of boundaries for personal and professional growth
  • How to identify and communicate your needs effectively
  • Strategies for saying "no" without feeling guilty
  • Tips for identifying, setting and maintaining boundaries 
  • How to create a healthy work-life balance, and more

 

Whether you are looking to improve your relationships, reduce stress, or achieve your personal and professional goals, "Ain't Nobody Got Time for That: A Guide to Setting Boundaries and Thriving" will provide you with the tools and insights you need to succeed. Get your copy today and start living your best life!

Ain't Nobody Got Time for That: A Guide to Setting Boundaries and Thriving

C$14.99Price

    ©2023 by Ghanwa Shahnawaz Media & Coaching

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