Ghanwa Shahnawaz | Page 10 of 14

Meet Ghanwa

From teen mom to powerhouse, Ghanwa has used her life experiences and wisdom to become an advocate for mental health and personal development. With a growing following of over 12,000 and media features including Toronto Star and The Kit, Ghanwa inspires us all to embrace our healing journey, find balance between light and shadow, and make the world a better place.

About Ghanwa

Tara Omorogbe, CA

"Why choose Ghanwa over the competition...easy, because of her humility, realism and tangible feedback."

Brooke Write, CA

"Besides Ghanwa's experience, skills, knowledge, and creativity, she also posseses a beautiful energy that is very captivating."

Michelle, CA

"Ghanwa gave me helpful feedback, tips, and insights that motivated me to take action."

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"Gettin' bloggy with it"

Na, na, na, na, na, na, na! Did you catch the reference?

Click to explore my latest musings on personal growth and mental wellness!

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The Power of Interdependence: How to Build a Healthy Relationship

As humans, we crave intimacy, openness, and support in our relationships. Whether it’s a romantic partnership or a platonic one, all...

2 min read

Taking Charge of Your Mental Health: A Beginner's Guide to Seeing a Psychiatrist

If you’ve finally decided to take the step to see a psychiatrist to help you on your mental health journey, I’m so proud of you. I know...

2 min read

Ghanwa's 3 Favorite Ayurvedic Practices for a Healthy Mind and Body

Are you looking for some simple yet effective self-care rituals to add to your daily routine? Look no further than Ayurvedic practices,...

2 min read

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LAND ACKNOWLEDGMENT

We acknowledge the land we are on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit and Chippewa bands.

Meet Ghanwa

"Gettin' bloggy with it"

The Power of Interdependence: How to Build a Healthy Relationship

Taking Charge of Your Mental Health: A Beginner's Guide to Seeing a Psychiatrist

Ghanwa's 3 Favorite Ayurvedic Practices for a Healthy Mind and Body

I'm here to help – drop me a message!

LAND ACKNOWLEDGMENT