Ghanwa Shahnawaz | Page 5 of 14

Meet Ghanwa

From teen mom to powerhouse, Ghanwa has used her life experiences and wisdom to become an advocate for mental health and personal development. With a growing following of over 12,000 and media features including Toronto Star and The Kit, Ghanwa inspires us all to embrace our healing journey, find balance between light and shadow, and make the world a better place.

About Ghanwa

Tara Omorogbe, CA

"Why choose Ghanwa over the competition...easy, because of her humility, realism and tangible feedback."

Brooke Write, CA

"Besides Ghanwa's experience, skills, knowledge, and creativity, she also posseses a beautiful energy that is very captivating."

Michelle, CA

"Ghanwa gave me helpful feedback, tips, and insights that motivated me to take action."

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"Gettin' bloggy with it"

Na, na, na, na, na, na, na! Did you catch the reference?

Click to explore my latest musings on personal growth and mental wellness!

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How Discrimination and Racism Can Crush Your Mental Health: Why We Need to Address It Now

Today's topic is a serious one, but it's essential that we talk about it. Discrimination and racism are two things that can deeply impact...

2 min read

From Headaches to Back Pain: How Mental Health Impacts Physical Pain and What You Can Do About It

We're going to dive into a topic that I know many of us struggle with: the intricate relationship between mental health and physical...

3 min read

How to Get a Mental Health Diagnosis: A Compassionate Guide to Your Well-being

Are you struggling with your mental health? You're not alone. Mental health issues are becoming increasingly common, and it's essential...

2 min read

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LAND ACKNOWLEDGMENT

We acknowledge the land we are on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit and Chippewa bands.